Embracing little dreams
with love and expertise
My Sleep Mama
Adriane Garvin, Pediatric Nurse & Sleep Consultant
About Me
Hello and welcome to My SleepMama! I'm so glad you're here. My name is Adriane, and as a mom of five wonderful children ranging from toddler to teenager, I know firsthand the challenges and joys of parenthood.
Throughout my parenting journey sleep has always been a top priority in our home. (And anyone who knows me knows that I love sleep!)
With 20 years of experience as a pediatric nurse, I've dedicated my career to supporting families in nurturing healthy, happy children. Yet, despite all my knowledge and experience, I found myself in need of help when my fifth baby wouldn't sleep for more than 20 minutes at a time. This experience led me to hire a sleep coach, and it was a game-changer for our family.
Understanding the impact of sleep on a child's well-being and family harmony, I pursued a respected certification in sleep coaching. My methods are gentle, evidence-based, and tailored to your unique needs, ensuring that both you and your little ones can enjoy the rest you deserve.
You can trust that we will walk this path together, and I will provide you with the tools and reassurance you need to create a peaceful sleep environment. Let's work together to transform your nights from restless to restful, ensuring sweet dreams for your entire family.
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Adriane
What I do
My Sleep Mama offers personalized virtual sleep coaching, expert guidance, and tailored sleep plans to help your baby establish healthy sleep habits, ensuring restful nights and brighter days for the whole family.
Newborns
Targeted at expecting parents or those with newborns, focusing on setting up healthy sleep habits from the start.
Infants & Toddlers
An entry-level package perfect for parents needing initial guidance or minor adjustments to their child's sleep routines.
Comprehensive Care
Ideal for families experiencing significant sleep challenges or seeking extensive support. Includes: