Embracing little dreams
with love and expertise
Our Approach & Services
1
Sleep Conversations
In our conversation, I’ll explore your baby’s sleep patterns and challenges, discuss your goals, and craft a tailored sleep plan that fits your family’s routine. With a compassionate approach, we’ll work together to create restful nights and happy mornings for your family.
2
Sleep Planning
We’ll design a customized, step-by-step sleep plan tailored to your baby’s needs and your family’s routine, providing clear guidance on bedtime, naps, and nighttime wake-ups. With a compassionate, evidence-based approach, I’ll ensure you feel confident and supported throughout the journey to better sleep.
3
Comprehensive Care
I offer personalized in-depth sleep coaching, expert guidance, and tailored sleep plans to help your baby establish healthy sleep habits, ensuring restful nights and brighter days for the whole family.
Sleep Mama Programs
Services
Newborn Serenity
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Prenatal or postnatal consultation
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A guide to newborn sleep patterns
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Strategies for establishing a bedtime routine
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Two follow-up calls within the first three months
Tender Beginnings
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Initial 45 min phone consultation
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Customized sleep plan sent by email
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Access to live chat ( 8am-8pm) for one week
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One follow-up session to adjust the plan as needed
Comprensive Care
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In-depth 1 hour assessment phone call
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Personalized sleep plan
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Weekly follow-up sessions over a month
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Access to live chat (8am-8pm) over a month
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Unlimited email support
Pre-Natal Consult
0
A no cost conversation to set your mind at ease before baby arrives.
30 Minute Virtual Coffee Talk
Newborn Serenity
195
A low cost, hybrid approach for those that need a little help.
Prenatal or postnatal virtual consultation
A guide to newborn sleep
Strategies for establishing a bedtime routine

Bi-Weekly Email / Text support for 3 months
Follow up consultation in months 2 & 3
Best Value
Tender Beginnings
295
The standard plan- great for parents that need a plan, and need to chat.
Initial phone consultation

Sleep Mama Customized sleep plan  

Live text & chat support (8AM-8PM EST)
Monthly Follow Up conversation (2x)
Comprehensive Care
495
Perfect for first time parents
In-depth assessment phone call 

Sleep Mama Personalized sleep plan
Weekly follow-up sessions for 8 weeks
Live text & chat support (8am-8pm) over 3 months
Unlimited email support

Transition consult & look to the future
Plans & Pricing
Find one that works for you